Why Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.
Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...
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Julia Haimovich
Aug 205 min read
Preventing and Treating Overuse Injuries, Overtraining, and Burnout in Young Athletes: Evidence-Based Recommendations.
The increasing participation of young athletes in organised sports brings numerous benefits, including physical fitness, social...
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Julia Haimovich
Jul 304 min read
Mastering Adult ADHD: Integrating Nutrition and Personalised Care
Adult ADHD often manifests differently than in childhood, with unique challenges that can significantly impact daily life. While children...
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Julia Haimovich
Jul 244 min read
Optimising Outcomes: The Crucial Role of Dietetics and Integrated Care in Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) - A General Dietetics Practice Perspective
In dietetics practice, diagnostic and screening measures for ASD and ADHD should be implemented to gain a clearer understanding of the...
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Julia Haimovich
Jul 214 min read
The Role of Human Milk Oligosaccharides (HMOs) and Short-Chain Fatty Acids (SCFAs) in Gut Health and Overall Wellbeing
The Role of Human Milk Oligosaccharides (HMOs) and Short-Chain Fatty Acids (SCFAs) in Gut Health and Overall Wellbeing Human milk...
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Julia Haimovich
Jul 813 min read
Understanding the Impact of Stress on Women's Hormonal Health.
Welcome to this blog where we will delve into the mechanisms behind how stress can drive hormonal imbalances and provide a comprehensive...
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