Julia HaimovichOct 245 min readWhy Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...
Julia HaimovichAug 93 min readUnravelling the Intricacies of Iron: A Comprehensive Exploration of Its Impact on Microbiome, Physiology, Nutrition, and Exercise.Iron, an essential micronutrient, serves as a cornerstone in maintaining human health and vitality. Its multifaceted roles extend beyond...
