Julia HaimovichOct 245 min readWhy Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...
Julia HaimovichAug 65 min readThe Vital Role of Protein in Nutrition: Timing, Quantity, and Benefits.Protein, one of the macronutrients essential for human health, plays a crucial role in the body's structure, function, and regulation....
Julia HaimovichJul 244 min readOptimising Outcomes: The Crucial Role of Dietetics and Integrated Care in Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) - A General Dietetics Practice PerspectiveIn dietetics practice, diagnostic and screening measures for ASD and ADHD should be implemented to gain a clearer understanding of the...
Julia HaimovichJul 203 min readMilk: The Forgotten SuperheroLong Milk: The Forgotten Superhero. Milk, a staple in many diets worldwide, is often overlooked despite its numerous health benefits....
Julia HaimovichJul 813 min readUnderstanding the Impact of Stress on Women's Hormonal Health.Welcome to this blog where we will delve into the mechanisms behind how stress can drive hormonal imbalances and provide a comprehensive...