Pharmacological GLP1 Weight Loss| Pre and Post- Expert Dietitian Therapy Guidance

Personalised Nutrition Support for Weight Loss Medications GLP1

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At FerFit Dietetics and Nutrition, we provide tailored, evidence-based support for individuals using weight loss medications, including GLP-1 receptor agonists like Ozempic® (semaglutide), Wegovy®, Mounjaro® (tirzepatide), and Saxenda® (liraglutide). Our experienced Accredited Practising Dietitians help you maximise the benefits of these medications while minimising side effects and supporting sustainable, long-term outcomes.

We understand that pharmacological weight loss is not a “quick fix” it’s one part of a bigger picture that includes nutrition, lifestyle, and behavioural change. Whether you’re just starting a medication (LGP-1) or adjusting to life on it, we’re here to guide you with compassion, clarity, and practical strategies.

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Before Starting Medication:

- Nutrition counselling to align medication use with lifestyle changes
- Education on GLP-1 agonists and how they affect appetite and digestion
- Goal setting for weight loss, blood sugar management, and metabolic health
- Strategies to improve baseline nutrition, fibre, and hydration levels

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During Treatment:

- Managing common side effects such as nausea, constipation, or reduced appetite
- Support with balanced, small-volume eating that suits your changing hunger cues
- Optimising protein intake to preserve muscle mass during weight loss
- Preventing nutrient shortfalls (e.g., iron, B12, folate) with personalised food and supplement advice

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Long-Term Support

- Transitioning off medication or managing weight maintenance if continuing
- Guidance around emotional eating, meal timing, and sustainable routines
- Supporting gut health and digestion for long-term metabolic resilience
- Ongoing motivation, accountability, and personalised coaching

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Approaches That Work: Nutrition and Lifestyle Strategies with GLP-1 Therapy 
- Feel confident managing your food intake alongside medication
- Understand how GLP-1 agonists influence hunger, digestion, and weight
- Build sustainable eating habits and prevent rebound weight gain
- Develop skills for long-term independent health and self-care

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At FerFit, we take a whole-person approach to medication-assisted weight loss. We offer a safe, non-judgmental space where your experiences are heard, and your goals respected. Our dietitians stay up to date with the latest evidence around GLP-1 therapies and provide education that is practical, supportive, and grounded in your real life.

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Every journey is unique and so is our support.