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Nutrition & Wellness Blog: Expert Tips from a Dietitian
Optimising Health Through Nutrition: Expert Advice - Dietitian Blog
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Why Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.
Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...

Julia Haimovich
Oct 24, 20245 min read
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Unravelling the Intricacies of Iron: A Comprehensive Exploration of Its Impact on Microbiome, Physiology, Nutrition, and Exercise.
Iron, an essential micronutrient, serves as a cornerstone in maintaining human health and vitality. Its multifaceted roles extend beyond...

Julia Haimovich
Aug 9, 20243 min read
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The Vital Role of Protein in Nutrition: Timing, Quantity, and Benefits.
Protein, one of the macronutrients essential for human health, plays a crucial role in the body's structure, function, and regulation....

Julia Haimovich
Aug 6, 20245 min read
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Mastering Adult ADHD: Integrating Nutrition and Personalised Care
Adult ADHD often manifests differently than in childhood, with unique challenges that can significantly impact daily life. While children...

Julia Haimovich
Jul 30, 20244 min read
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Optimising Outcomes: The Crucial Role of Dietetics and Integrated Care in Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) - A General Dietetics Practice Perspective
In dietetics practice, diagnostic and screening measures for ASD and ADHD should be implemented to gain a clearer understanding of the...

Julia Haimovich
Jul 24, 20244 min read
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