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Expert Bariatric Dietitians for Weight Loss Surgery | Pre and Post-Surgery Guidance and Support 

At the FerFit Dietitian and Nutrition 
Your health is our priority

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Comprehensive Bariatric Nutrition Plans for Successful Weight Loss Surgery Outcomes

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Empathy

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Adaptivity

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​​​Personalised Care Before and After Weight Loss Surgery

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​​​At FerFit Dietetics and Nutrition, we provide specialised, evidence-based nutrition support for individuals undergoing bariatric surgery. Our Accredited Practising Dietitians understand the physical and emotional complexities of surgical weight loss, and offer personalised care to support you before and after your procedure.

Whether you're preparing for surgery or navigating long-term recovery, we’re here to guide you with clarity, compassion, and ongoing support every step of the way.

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​​Before Surgery

  • Nutrition education to prepare your body and mind for surgery

  • Pre-operative diet planning to meet surgical requirements

  • Support to optimise nutrient status and reduce surgical risks

  • Collaboration with your surgeon and healthcare team

After Surgery

  • Stage-by-stage post-op eating plans (liquid, soft, and solid phases)

  • Guidance on portion sizes, protein goals, and supplement use

  • Managing digestive changes and food tolerances

  • Long-term strategies for weight maintenance and wellbeing

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We believe nutrition care after bariatric surgery should be practical, empowering, and sustainable. Our approach supports not just your physical recovery, but also your mental and emotional relationship with food.

At FerFit, we provide a safe, non-judgmental space where your individual needs, goals, and challenges are always respected. We’re here to help you:

  • Develop confidence with new eating habits

  • Prevent nutrient deficiencies and complications

  • Stay motivated and accountable throughout your journey

  • Build lifelong skills for health and self-care

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Every journey is different and so is our support.

What is the best diet before bariatric surgery? Before bariatric surgery, a low-calorie, high-protein diet is recommended to reduce liver size, improve surgical safety, and correct any nutrient deficiencies. This helps lower the risk of complications and promotes better healing after surgery.

What can I eat after bariatric surgery? After surgery, the diet progresses gradually from clear liquids to pureed, soft, and eventually regular foods, focusing on lean proteins and vegetables while avoiding high-fat and high-sugar foods. Adequate protein intake and lifelong vitamin and mineral supplementation are essential to prevent deficiencies and support recovery.

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Let's embark on this journey together with our unwavering support.

Choose the location that suits you best for your consultation.

FerFit Dietetics and Nutrition provides telehealth consultations with our dietitians.
Feel free to contact us, and our friendly team will get back to you promptly.

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