Achieve Your Health Goals with a Skilled Dietitian for a Supportive HAES or Weight Management Journey

Expert Dietitian Support for HAES & Weight Management

​

At FerFit Dietetics and Nutrition, we understand that health is not one-size-fits-all. That’s why we offer two personalised paths to help you feel your best: the Health at Every Size (HAES) approach and weight management support—both grounded in evidence and compassion.

​

Whether you're seeking to improve your relationship with food, reduce health risks, or simply feel more energised and in control, our Accredited Practising Dietitians provide tailored strategies that respect your body, goals, and lifestyle.

​

HAES-Informed Nutrition Support

• Focus on well-being over weight

• Emphasise body acceptance and intuitive eating

• Support sustainable, nourishing habits

• Promote long-term physical and mental health

​

Weight Management Services

• Personalised meal plans and lifestyle strategies

• Safe, evidence-based support for weight loss, gain, or maintenance

• Enhance energy, mood, and body confidence

• Integrated support for chronic conditions and performance goals

​

• One-on-one consultations with an experienced dietitian

• Custom nutrition and lifestyle plans

• Recipes, tools, and ongoing support

• Collaboration with your broader care team, where needed

​

At FerFit, we meet you where you are—whether you want to explore HAES or pursue healthy weight goals, we’re here to empower your journey with clarity, flexibility, and care.

​

You deserve nutrition support that fits your life, respects your body,

and helps you thrive—your way.