Woman enjoying a balanced meal to support gut health and digestive comfort, guided by evidence-based nutrition. This short Q&A answers the 10 most common questions people have about gut health and digestive comfort, using clear, evidence-based answers you can trust. Whether you experience bloating, reflux, constipation, or are unsure which foods support digestion, this guide is for you. Disclaimer: This is general information and not medical advice. See a clinician for person