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Nutrition & Wellness Blog: Expert Tips from a Dietitian
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Why Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.
Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...

Julia Haimovich - Dietitian ED Clinician
Oct 24, 20245 min read
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Preventing and Treating Overuse Injuries, Overtraining, and Burnout in Young Athletes: Evidence-Based Recommendations.
The increasing participation of young athletes in organised sports brings numerous benefits, including physical fitness, social...

Julia Haimovich - Dietitian ED Clinician
Aug 20, 20245 min read
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Mastering Adult ADHD: Integrating Nutrition and Personalised Care
Adult ADHD often manifests differently than in childhood, with unique challenges that can significantly impact daily life. While children...

Julia Haimovich - Dietitian ED Clinician
Jul 30, 20244 min read
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Optimising Outcomes: The Crucial Role of Dietetics and Integrated Care in Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) - A General Dietetics Practice Perspective
In dietetics practice, diagnostic and screening measures for ASD and ADHD should be implemented to gain a clearer understanding of the...

Julia Haimovich - Dietitian ED Clinician
Jul 24, 20244 min read
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The Role of Human Milk Oligosaccharides (HMOs) and Short-Chain Fatty Acids (SCFAs) in Gut Health and Overall Wellbeing
The Role of Human Milk Oligosaccharides (HMOs) and Short-Chain Fatty Acids (SCFAs) in Gut Health and Overall Wellbeing Human milk...

Julia Haimovich - Dietitian ED Clinician
Jul 21, 20244 min read
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Understanding the Impact of Stress on Women's Hormonal Health.
Welcome to this blog where we will delve into the mechanisms behind how stress can drive hormonal imbalances and provide a comprehensive...

Julia Haimovich - Dietitian ED Clinician
Jul 8, 202413 min read
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